Some people complain about running because of the famous reasons, 'I don't want to', or 'I can't'.Others complain about cramps. Cramps are when you are running and your stomach really, really hurts. You can prevent those by breathing properly through you nose and out your mouth.
Another reason you may not want to run is that your, feet, ankles, or knees hurt during your run and afterwards. Well, that's because you may not have the proper shoes. Ya, that's right. Sometimes, if your shoe is really used a lot, they can wear down and harm you. While running, wearing the proper shoe is very important. NEVER run while wearing crocs, flip flops, sandals, dress shoes, or pretty much anything other than running shoes.
Even though a great fashion statement these are a great example of what not to wear while running. They could seriously damage the shape of your foot and are also very painful to run in.
This is Neko and Teko reporting from the moon trying out our Moon Shoes!
No comments:
Post a Comment